Healthy Blueberry Banana Oat Bake

Healthy Blueberry Banana Oat Bake

This is a healthy blueberry banana oat bake that is quick, easy and delicious. The whole family will enjoy warm bursts of blueberries, bananas and baked cinnamony flavours.


  • 2 ripe bananas, mashed (approx. 220 grams)
  • 2 cups large flaked oats
  • 2 Tablespoons flax seeds
  • 2 Tablespoons  chia seeds
  • 1 teaspoon cinnamon
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 1/4 cups full milk (optional almond milk)
  • 1 teaspoon vanilla extract
  • pint of fresh blueberries


  1. Pre-heat the oven to 350˚F.
  2. Add mashed banana to a square baking dish (approx. 8×8).
  3. Add oats, flax seeds, chia seeds, cinnamon, baking powder and salt, mix together.
  4. Mix milk and vanilla together and add to oat mixture. Mix well. Stir in blueberries.
  5. Bake in the middle of the oven for 20-30 minutes, or until set.
  6. Best served warm. Add your favourite topping like yogurt, maple syrup, etc.


Store in the fridge for up to 4 days and reheat as needed. The baked oatmeal can also be frozen in an airtight container for one month.


Keywords: Banana, Oat, Breakfast, Casserole

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